Wisdom teeth removal is a surgical procedure for extracting the last four molars at the back of your mouth. These molars are the last ones to emerge, and therefore they often get stuck underneath the gum or grow sideways due to lack of enough space in your gum.

If not removed, these teeth can cause other severe oral complications, including gum disease, tooth decay, bacterial infection, bad breath, and many others. That’s why doctors recommend that wisdom teeth be removed as soon as they emerge, whether they are impacted or not. Wisdom teeth surgery is an invasive procedure that leaves you with empty sockets at the back of your mouth. So, you need to be extra careful during the recovery process so that your wounds can heal successfully.

Here are some of the things to avoid while recovering from wisdom teeth surgery.wisdom-tooth-extraction-portland-oregon

Don’t Smoke

You should not smoke for at least two days after the wisdom teeth removal procedure. Tobacco contains harmful chemicals that can cause infections in the sockets and prolong healing. The smoke also dries your mouth, putting you at the risk of developing a dry socket. Sucking on a cigarette can also cause the blot clot’s dislocation in the empty socket, exposing the jawbone and nerve endings.

Don’t Eat Crunchy Food

For at least three days after the surgery, avoid solid foods because they are likely to pressure the jaw or dislodge the blood clot. Food particles might also get stuck in the empty sockets, causing plague and bacterial infection. Take soft foods and drinks like soups, yogurts, smoothies, milkshakes, mashed potatoes, etc.

Don’t Brush the Sockets

Do not brush your teeth, especially the empty sockets, for at least three days after the surgery. Instead, rinse your mouth with warm saline at least one day after wisdom teeth extraction. Also, rinse your mouth slowly and gently so that you don’t dislodge the blood clot.

Don’t Use Straws

A few days after the surgery, do not use straws because sucking on things can easily dislodge the blood clot and prolong healing.

Don’t Take Blood Thinning Medicine

Avoid blood-thinning drugs such as Aspirin because they delay clot formation, which is important for speedy healing. Instead, only take the medications prescribed by your doctor. If you must take over-the-counter drugs, consult your doctor first.

Avoid Intense Physical Activities

For a few days, do not engage in intense physical activities like running and heavy lifting because they will increase blood flow and delay blood clot formation.